WebCaring for them can help you feel wanted and needed. This can be especially valuable for older people or those who live alone; reducing anxiety. The companionship of a pet can … WebFeb 22, 2024 · Mental Health Benefits. Owning a pet, such as a cat, can be a great way to improve mental health. Studies have found that pet ownership can reduce stress, tackle anxiety and depression, and even assist persons with mental illness. Let’s now consider the mental health advantages cats bring to humans: Improve mood
Do Cats Help with Mental Health? Are They Good for Stress?
WebMar 28, 2024 · While owning any pet can provide a myriad of health benefits, there are some benefits that are specific to cats. They can: Lower stress and anxiety. Cat owners know how one session of petting or playing with their cat can turn a bad day into a good one. WebDec 9, 2015 · Similar to humans and many other animal species, cats are susceptible to disorders that affect mood, thinking, and behavior. In fact, cats have been diagnosed with mental illnesses ranging from depression to anxiety to obsessive-compulsive disorder. maac soccer standings
Emotional Support Cats Benefits & How To Register Your Cat
WebTherefore, cat ownership can also have healthy effects on the body and improve your overall physical and mental health, something that also helps to relieve symptoms of depression. Some of the most notable benefits of cat ownership include: Reduced heart rate Decreased blood pressure Lower stress levels WebDec 3, 2024 · According to The Independent, a British newspaper, “a growing raft of studies” shows that pets can alleviate a host of mental health issues, including depression. The Independent is far from... WebJun 1, 2024 · Studies around pets and mental health show that petting and playing with animals reduces stress-related hormones. And these benefits can occur after just five minutes of interacting with a pet. Therefore, pets are very helpful for anxiety sufferers. Playing with a dog or cat raises our levels of serotonin and dopamine. maac rowing championships 2022